Militant_Vegan_
Banned
- Joined
- Feb 20, 2016
- Messages
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- Progressive
A study of 65,226 men and women indicated the more fruit and vegetables people ate, the less likely they were to die – at any given age.
Risk of death by any cause over the course of the study was reduced by:
14% by eating one to three portions of fruit or veg per day
29% for three to five
36% for five to seven
42% for seven or more (up to around 10 portions a day)
Fresh vegetables had the strongest protective effect, followed by salad and then fruit.
The More Fruit and Vegetables You Eat, the Less Likely You Are to Die
A study of 65,226 men and women indicated the more fruit and vegetables people ate, the less likely they were to die – at any given age.
Risk of death by any cause over the course of the study was reduced by:
14% by eating one to three portions of fruit or veg per day
29% for three to five
36% for five to seven
42% for seven or more (up to around 10 portions a day)
Fresh vegetables had the strongest protective effect, followed by salad and then fruit.
The More Fruit and Vegetables You Eat, the Less Likely You Are to Die
But some experts said the work was not conclusive and that other lifestyle factors may have influenced the results.
Prof Tom Sanders, at the School of Medicine, King's College London, said it was "already known" that people who said they ate lots of fruit and vegetables were health conscious, educated and better-off, which could account for the drop in risk.
I think we can all agree that fruit and veggies are good for us. I mean, seriously, what's the counter position here?
Eating fruit and veggies doesn't matter. I eat only meat and bread and I'm as healthy as an ox!!
Really... what's the debate.
read some of the threads here and you'll see just that
I dare someone to deny that eating fruits and vegetables is good for us.
I think we can all agree that fruit and veggies are good for us. I mean, seriously, what's the counter position here?
Eating fruit and veggies doesn't matter. I eat only meat and bread and I'm as healthy as an ox!!
Really... what's the debate.
A study of 65,226 men and women indicated the more fruit and vegetables people ate, the less likely they were to die – at any given age.
Risk of death by any cause over the course of the study was reduced by:
14% by eating one to three portions of fruit or veg per day
29% for three to five
36% for five to seven
42% for seven or more (up to around 10 portions a day)
Fresh vegetables had the strongest protective effect, followed by salad and then fruit.
The More Fruit and Vegetables You Eat, the Less Likely You Are to Die
A study of 65,226 men and women indicated the more fruit and vegetables people ate, the less likely they were to die – at any given age.
Risk of death by any cause over the course of the study was reduced by:
14% by eating one to three portions of fruit or veg per day
29% for three to five
36% for five to seven
42% for seven or more (up to around 10 portions a day)
Fresh vegetables had the strongest protective effect, followed by salad and then fruit.
The More Fruit and Vegetables You Eat, the Less Likely You Are to Die
Well all die, even Vegans, whatever floats your boat and makes you happy until that day. Enjoy.
read some of the threads here and you'll see just that
List one link please.
I don't work for free. read a bunch of threads and see what has been written if you're really that curious.
But you post made up facts and won't even back them up? Seems fairly common with you. Seems to me you don't actually want to discuss your topic. You just want to try to spew your agenda all over the place.
"It's not life, but the quality of life that matters."
I don't know where I read it but it sounds like Wilde.
On the mark. Enjoy your time here, time is fleeting, treasure every day like it is your last and no matter when that day comes, you will have lived a full life.
Go suck on a lemon. The vitamin C and other vitamins might help your outlook.
Go suck on a lemon. The vitamin C and other vitamins might help your outlook.
and don't die young for something as silly as a bad diet.
On the mark. Enjoy your time here, time is fleeting, treasure every day like it is your last and no matter when that day comes, you will have lived a full life.
What makes you think I am young, I am probably a bit older than you and I can assure you that I am in as good, if not better, shape as you, externally or internally. We are not vegetarians, our system can and does process meat as does our closest relatives the Chimps, which hunt and eat meat. Do not want to eat meat, not a problem for me, just do not act if it is the natural way, because it is not.
Yep. I'm gonna live my life to the fullest (as best as I can at least).
Excellent Idea. You will not regret it, I promise.Yep. I'm gonna live my life to the fullest (as best as I can at least).
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