Militant_Vegan_
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South: The Story of Shackleton's Last Expedition 1914 - 1917 by Ernest Shackleton — Reviews, Discussion, Bookclubs, Lists
They survived the harshest climate on earth eating nothing but meat.
They were tougher than mr potato head and smart enough to not choose a poor diet.
Double win for Shackleton and his crew.
I will tell you that if he were older a strictly potato diet would be off the agenda due to the wild sugar swings it can produce as it is one of the WORST foods for that. The advice my father was given was to eat potatoes 2 or 3 times a week at most because of that.
no,actually they had no choice but to survive only on meat. think more, post less.
I will tell you that if he were older a strictly potato diet would be off the agenda due to the wild sugar swings it can produce as it is one of the WORST foods for that. The advice my father was given was to eat potatoes 2 or 3 times a week at most because of that.
that's not true. you can live off from starchy carbs.
that's not true. you can live off from starchy carbs.
that's not true. you can live off from starchy carbs.
Not so much with type 2 diabetes. It causes sugar swings and stresses the body, if there are alternatives they are recommended.
That has no real discussion on carb consumption for diabetes avoidance.
That has no real discussion on carb consumption for diabetes avoidance.
We had this same discussion on the $50/week diet for 4 where 30 pounds of cooked white rice was the largest source of calories. I documented the diabetic risk for such a diet, potatoes are nearly as bad, and a diet of just potatoes is worse insanity than what was proposed then.
so that's how you should eat too.
right?
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