This.
We've all been told since the 70s, "diet is making you fat and sick! Eat less." Or eat more veggies...or eat fewer carbs...or eat low fat...or eat more small meals a day, eat one meal a day, eat vegetarian, eat carnivore, "just eat sensibly," etc. etc. etc.
And where has it gotten us?
Fatter and sicker...
How about investigating why that is? What if it isn't because we have blue food dye in our cupcakes? (Although I have no problem with taking that shit out, who needs it. Then again, I'm all for removing toxins from the air and water, but let's leave that alone for now b/c MAGAs are sidestepping it.)
What if it's more basic than that? Like maybe how we are told over and over again basically from the time we're out of the womb that we're the biggest and the greatest just for having been born Americans (or X overweight, sick nation) so we deserve whatever we want now, now, now, that doing without is a huge crisis and
very scary and might just mean we aren't big and huge and great after all, that we should grab our biggest slice of the pie at every opportunity...literally and figuratively, that greed is good, that doing without is for chumps and sheep, GET YOURS NOW and make it the biggest, the tastiest, supersize that bitch or you're just not getting what you "deserve" just for breathing.
That couldn't have anything to do with how we teach ourselves to gorge from preschool onward, now could it? And condition us to think that any feeling at all of not being overstuffed is a crisis feeling?

That any food that doesn't literally blast us into the stratosphere isn't "good enough" for us "better" people, so grab the one that fires on all cylinders, three meals a day plus a minimum of three snacks.
Why not start there, for instance? Our complete inability to ever feel the slightest twinge in any way, shape or form without freaking out? By not forcing a culture on one another that we must have it all, at all times, the bigger the better?
And then how about movement? Real movement, not sweating appropriately to the appropriate painful movements while measuring our O2, CO2 and heart rate. Bikes were coming back for a while, now all that died again, why? Maybe because we deserve to get what we want NOW NOW NOW, we're
better than that
, jump in a car and go down the block, don't walk...and God forbid our kids walk down the block either, they "need" their giant SUV ride with their own little TV coming down from the car ceiling and their own adjustable air conditioning vent or they'll just die. Worse...they, oops, scratch that,
we won't seem as big, as cool, as important.
I know I sound like an old woman (I am, actually) but Christ. We have lost ALL humility, we are the biggest, we are the best, we should have the biggest and best over everything every minute and we should never have to lift a finger unless absolutely necessary and yet MAGAs are saying we're all fat because there's canola oil in prepared foods (that we absolutely must have over, like, God forbid, an apple)?
Dudes.