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How do you put yourself to sleep?

I have stress induced insomnia, I put myself to sleep at night using prescription sleep aids.



Are you taking it on a completely empty stomach? Haha we have to put that on the label or people can legally sue the pharmacist.
I don't know why I didn't see this before.

By the time I go to bed I'd say my stomach's usually pretty empty. I think I've developed something of a tolerance to it. It may be time to actually take a whole pill.
 
It has the opposite effect on me. Perks me up. I have to avoid weed after 7 PM or I have even more trouble sleeping.

Last night I took .5 mg Xanax and a microscopic fragment of a Lunesta and I was gone for 9 hours.


I'm not sure if this has been suggested yet, but I'm dead serious. Weed. Not only is it medically prescribed for it, it REALLY works. If you smoke right before you go to bed, not only will you get tired and fall asleep pretty quick, but you'll have vivid dreams and wake up the next morning well rested. Hangovers don't exist like alcohol.

It's not for everyone, but I've gotten some of my best sleep on it.
 
I can't sleep. I think I have become an insomniac. What shall I do? What do you do when you are an insomniac?

I drink copious amounts of liquor, and smoke marijuana. I don't recommend it, unless you acknowledge and accept that it'll drastically reduce your lifespan.
 
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