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Thanks for all the replies.
Meniscus tear is the same conclusion I came too. I guess it's just going to be slow healing, unless it gets worse then I'll consider an arthroscopic surgery. I just don't have any floor level accommodations and can't afford a hotel for 2 months of rehab. I think I may actually have a tear and patellar tendonitis from the symptomatology. I have a doctors appt in a couple months and will get a referral to a specialist if it's still really bad.
The hell of it is I didn't hardly feel anything and besides the night time, frozen pain when it's bent it doesn't hurt that much. Old crummy body sucks.
I tore my meniscus a couple of years ago. Haven't had surgery yet, but I'm sure it's coming, according to the orthopedic surgeon I saw. I had almost the same symptoms you have, but my pain was at it's worst going up stairs (and I have two flights in my house) . I didn't experience the pain at night.. Rest, rest, rest is all I can say. It's hard not to over do it once it starts feeling a bit better.
I've been putting off a rotator cuff surgery for years now, also. Lol. I hate doctors... my shoulder pops and grinds if I lift my arm over my head or roll my arm from front to back. I blame an auto accident that nearly offed me years ago , but I suspect I didn't do my knee, shoulder or my back any favors by doing stupid **** when I was younger.

I hope you get some relief soon. It sucks when sleep is interrupted because of pain. Kind of hinders the healing process. Glad to hear you're seeing a doc.
And I agree....getting old sucks.
