What is most important to you? Maybe it's family or friends, maybe it is something you excel at like baseball or the piano, or maybe it's art or literature. Maybe it is your religious faith or a dream you have of becoming something in the future. Regardless of what is most important to you, you will discover that in order to have what is most valuable to you, you will have to work for it. If sports or academics are what you value, you will have to work hard to excel. If your interests are more social, then you have to work hard to build quality relationships with the people you care about.
I have noticed that, when asked about what is important in life, unhappy people tend to speak in generalities and happy people tend to list specifics. I believe this tells us something about happiness and where it comes from. If you don't know what is important, if you don't know what you really care about, specifically, then you have no real purpose or drive in your life. You have no motor or fuel. Nothing to push you. Without purpose or drive, life becomes something you react to. Happy people tend to be pro-active people, always moving in a specific direction toward what they care about. Unhappy people, unsure of what is really important to them, or unsure of their ability to achieve what is important to them, have no direction to move toward, no willingness to work toward even the things they suspect they want, and so most of their time is spent reacting to whatever is going on around them.
It is not a coincidence that a person who enjoys something tends to excel in that area. When you excel in something, two things happen. First, you experience a feeling of joy because what you are doing is enjoyable (obvious, I know). Second, you experience a feeling of pride, because you are doing well at something you enjoy. Enjoyment is how something you care about makes you feel, while pride is something you feel about yourself in response to excelling in an area you enjoy. Happy people take pride in what they do and tend to enjoy themselves even when they are working hard and overcoming obstacles, because the hard work and the obstacles aren't the ends they are focused on. Happy people are more focused on the gratification that they know awaits them once they have achieved whatever it is they have set out to achieve.
When you don't know what you want or what matters to you, when you live your life reacting to the things that go on around you, what is there to enjoy or take pride in? Pretty much all you really experience is whether you are feeling good or feeling bad in the moment. When all you have is how you feel about the moment, that's where your focus will be. Feeling good becomes the only goal. So people take pleasure in the little things, in having fun with friends or enjoying things that simply feel good: food, sex, entertainment and fun, drugs and alcohol, and the enjoyment of material things. Of course, it is no surprised that people become dependent on the object or subject that makes them feel good.
Food, sex, idleness, substance abuse, or simply buying things often become a vice. Eating to the point that you become fat doesn't make you happy, but the act of eating, in the moment, makes you feel good. Having sex just to feel like someone is paying attention to you, or feeling like someone wants you, doesn't make you happy, but it does make you feel good in the moment. Playing video games is fun, in the moment, but a video game is not going to make you a happy person. Drugs and Alcohol feel good and provide some excitement to your life, but they don't make you happy. Buying things feels exciting for a few moments, but then once the novelty wears off and the excitement goes away, you'll have to buy something else to feel good again.
Anytime you find yourself dependent on a thing or an activity in order to feel good, see it as a sign that you are not living your life in a way that makes you happy. Understand, children, that a happy person can delay gratification because they are working toward something they truly value. A happy person can deal with stress, pain, and frustration, because their focus is on something more important than how they are feeling in the moment. They are proactive and productive people who always seem to have a goal, who seem comfortable and at ease with whatever is happening around them. Events, in the moment, don't change who they are, nor do specific events or moments define them.
But if all you have are simple pleasures, if pleasure is where your focus is, then the chances are that everything that happens around you changes you and defines you, moment to moment, event to event. This is why unhappy, unfocused, unmotivated people become victims. They can't make themselves feel happy on their own, because they don't take pride in anything and they don't have anything in their life that they truly enjoy. Their entire experience of life, is of the world making them feel good or making them feel bad. They react pleasantly to what makes them feel good and they react negatively toward what makes them feel bad. Imagine an entire life of reacting to what happens to you. Wouldn't that be stressful and miserable? To the sick, life is always happening to them. Think about what this means for the person who feels this way. They aren't in control of their life. The world is. They aren't responsible for how they feel or what they do. The world is. These people are controlled by how the world and by how other people make them feel. They are defined by the opinions others have of them.
Takers & Victims
Dependency and misery are contagious. Dependent and unhappy people will live their entire lives resenting independent and happy people. An entire ethical system has developed around the illness of unhappiness. You see children, people have bought into a lie that happiness is the absence pain and anxiety; when in truth, a happy person simply isn't weighed down by the pain and anxiety they feel. Of course life offers pain and suffering, stress and insecurity, things to fear, weariness, sickness, and all kinds of unanticipated obstacles; but are these things that should define our attitude and thinking? Do these things justify idealistic acts of aggression against human liberty and the sovereignty of the individual?
Of course not.
Yet, there is an idea floating around in the vacuous minds of Man that beliefs that need justifies everything, and just about anything can be defined as a need. There is another stupefying idea buzzing about, which is just as damaging, that essentially views justice as "getting what one deserves". When I use the word "deserve", I am talking about what an individual has earned, or the rightful consequences of ones' actions. Yet, there is no telling what society will claim it deserves on behalf of the many, at the expense of the few.
The idea that we have a right to have what we need and that we should always get what we feel we deserve, are awfully dangerous. Within these ideas rest an endless world of subjective human demands. The people who feel that they have a right to have everything they need become takers, through force or coercion, while the people that feel they should always get what they deserve become victims, always ready to justify why they haven't gotten what they deserve and why the world is so viciously unfair. Pay attention and you will see this all around you: From the girl, who instead of taking responsibility for the consequences of her actions, seeks to paint herself as a victim to gain your sympathy, to get you to overlook her misdeeds; to the boy who takes whatever he wants, because, he argues, "he needs it".
Takers and Victims are easy to spot. They are the ones constantly complaining about how the word is unjust. They are the ones always looking to take what they need from others instead of earning it for themselves. They are the ones who talk endlessly about fairness, equity, and equality. They are the resentful ones, the angry ones, the petulant and endlessly unsatisfied ones. These are the people who will try to convince you that you owe them something or that you should feel guilt and pity, not for anything that you've done wrong, but because of the things you've done right. If your parents have a lot of money, it doesn't matter to these people how hard they had to work for it. They are supposed to feel ashamed of having money when others do not. These people resent your parents success, their merit, their goodness, and not only do they want to compel your parents to serve them, but they want them to agree that they ought to be compelled!
Imagine yourself on a baseball team. You practice and work hard, you live and breathe baseball all day long. You earn the position as the starting second baseman. Then one day, a collection of parents come to your coach and complain that it is unfair that you get to play all the time, while their children are stuck sitting on the bench. It's not their kids fault that they aren't as good as you, why should they be made to suffer the humiliation of sitting on the bench while you get to play and hog all the glory. This puts your coach in a difficult position. If he allowed himself do what is right for the team and keep you on the field as long as possible, then the parents will say, "you want to humiliate our kids!". He doesn't want to be thought of as the sort of man that humiliates children, so he takes you out of the game for the last two innings, "to give everyone a chance to play".
You work hard to be the best at what you do, because you believe that what you are doing is valuable. Being a good second baseman is a valuable thing to be. The kids on the bench might just be playing for fun, or because their parents want them to get exercise, or because they want to interact with other kids. Why should you have to sacrifice something you value and work hard for to someone else who doesn't value it as much as you do, who won't even appreciate playing in the game as much as you do? Why should you feel bad for being so good? Making you feel bad for being good is the only science mediocre people are likely to master.
They have names for people who want to be the best and work hard to be so: selfish, arrogant, cocky, obsessive, and workaholic are but a few of them. They resent you for having the motivation that they lack, that drive to excel that simply doesn't interest them. They don't think it is fair that people that work hard, people motivated by their desire to have what means the most to them, to surround themselves with things that they value, should actually get to hog all the rewards and valuable things they worked so hard to get. These are the people that have bought into the twisted and distorted meanings of the concepts of fairness, equality, and justice. These are the takers and the victims who will resent and harass the providers and the achievers. These are the enemies of individualism, capitalism, liberty, and of all the social and psychological boundaries confident and self-reliant people establish for themselves.
Don't become a taker or a victim. It is a disgusting and pathetic thing to be. When your friends get together to complain about how unfair the world is, distance yourself. When your parents talk about how other people are the reason they don't have everything they want and need, feel sorry for them. When your teachers and coaches devalue the things that are important to you by trying to be fair to everyone, Rebel! Rebelling against these kinds of people is the right thing to do. Because these people shackle themselves to their own stress and unhappiness; and they'll shackle you too, if you let them.
Misery loves company. This much we've seen is true. Don't keep the company of the miserable, or the chances are, you'll find yourself miserable too.