There is a lot of VERY good stuff on this thread I would highly suggest reading it all.
Health care can be a well for lack of a better term, bitch.
That said the best health care plan you can get for most, NOT all, is a high deductable plan wrapped in a Health Savings Account otherwise known as an HSA. It is usaully the cheapest catoshophic plan you can get more importantly will cover 100% of expences after a certain deductable 3100 for single 6200 for a familiy last I checked. You then save your deductable up in the account any medical expenses can come out of it and you can earn interest tax free. Heres the kicker after you have saved the detuctable up you can still add in tax free every year up to the contribution limit which is typically the deductable. As you can invest these funds similar to an IRA eventually you can make your health insurance premiums with the interest off the account. If you invest conservatively you can make around 7% and still keep your funds fairly liquid. Heres another kicker you can use the accumulated fund when you retire on a tax defered basis. Any qualifiying medical expense is tax free including dental and vision. It will take awhile to do this but once you are there you wont have to add but a minimum contribution and you will be WELL prepared for an eventual emergency.
If you are truly poor HSA's will be of no use to you and what Pinkie was decribing is your best best with a couple caveats. There cash only health care providers, they are relatively inexpensive I have paid for my bianual DOT physical $85 last year at my doctor. They provide generally I have found as good and most times much better service. They usually have more time to sit and discuss your conditions problems and or provide advise. There are many more today than used to be and a lot of them are started and run by doctors who want to actually be doctors without the stress. Which is why the care you find at them is above average generally. Use them for your general health care needs and minor nonemergency needs. If you have a MINOR emergency like broken limb, cut, or other that is NON life threating then an Urgent Care facilily is an atractive option as they are not NEARLY as expensive as an emergency room and you will probabley get as good or better care because those type injuries are what they specialize in. They are generally used by employers but you find your self just as welcome there. It would be a good idea to call around before an emergency of that nature and get price lists, policies, locations and directions, what they treat, ecetera. There are also clinics that will do reduced price examinations and diagnosis, and these are run by various charitable organizations and while they may not be free they can inexpensive. If you do volunteer work and are truly poor you might want to think about doing a quid pro quo with your local clinic so that way they get some manpower they will probaly need, for cheap, your rountine checkups and minor injuries. Something to think about.
This advise also applies to dentists and optometrists. Admitidly there are fewer cash only Dentists, they do howerver exist and it would be foolish not to at least look. Dont forget clinics as well. Eyeglases for cheap
GreatEyeglasses.com - High Quality Prescription Eyeglasses . Need I say more about getting cheap eyewear? Dont get much cheaper. Walmart works for getting your prescription they are fairly inexpensive. If you use contacts they do contact presciprtions as well and have
Contact Lenses at 1-800 CONTACTS | World's Largest Contact Lens Store® in store. Those guys are hard to beat for contacts.
When looking for a doctor or any medical proffesional for that matter, I look for practisioners who practice both traditional standard medicine and natural wholistic medicine. For whatever reason I have found that doctors who practice BOTH to be the most knowlegable and effective doctors. They have a tendincy I find to only use prescription drugs when you actually need them and use other natural remidies wherever possible. This means if you use them then your drug bill is going to be lower because they are generally only prescibe what you NEED. For instance I have a hereditary blood pressure problem, my doctor Dr.Bird has recommended that I eat a quarter cup of fresh or frozen blueberries every day if possible but most definately regularly within the week. He says he prefers that over blood pressure medication because while my pressure is high it is not so dangerous as I would need the medication. He also tells me to lose weight and I am too fat, and if I lost a bit I wouldnt need the blueberries. Thats another story. By the way the bueberries have reduced my blood pressure by about 15% and I changed anything else and I dont eat them everyday. Back to the subject at hand. A doctor that practices both seems in my opinion to be a better doctor. Something you might what to think on or research.
This concludes my contribution so far to this thread.