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What is your morning breakfast routine?

here's one of my favorite breakfasts :

 
A few sips of water and then I head over to the other room for the treadmill.
 

Toasted full grain bread with honey & some fruit. Glass of water.
 
Except the coffee part... I detest coffee... sounds like you and I are pretty similar. I am not one to be hungry when I first wake up. I usually don't get hungry until a couple hours after. But, if I don't eat I know I will regret it before lunch. And it generally needs to be something substantial.
 
I insist on a proper Spanish breakfast : a strong milky coffee, toast with grated tomato and garlic, and a large brandy. Breakfast of champions!

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1. Leftovers.

2. Ramen w/ chili peppers & egg dropped in, poured over sliced onion.

3. Various Fruit and whole-fat greek yogurt
 
Usually some Raisin bran or Cheerios dry in a Styrofoam cup. I alternate between a mouthful of cereal and a sip of coffee. Usually consumed on my drive to work. I know it sounds weird but, it works for me. :shrug:
 
Cereal with fruit and Saigon cinnamon 4 times per week and variations in egg style breakfasts 3 times per week. Every day three cups - two scoops regular coffee and one decaf. Viamin supplement goes down with the coffee.
 
Coffee. Lots of coffee.


Then oatmeal, steel cut if I have it, or yogurt. Milk with some protein powder. On Sundays the wife and I usually have breakfast together. It's almost always some kind of egg dish that we eat while watching The Kitchen on Food Network
 
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