- Joined
- Oct 20, 2009
- Messages
- 28,431
- Reaction score
- 16,990
- Location
- Sasnakra
- Gender
- Female
- Political Leaning
- Moderate
My husband runs 2 miles 3x a week.
[He had a hard time keeping PT run time (military) in recent years - nursing various injuries put on the weight and slowed him down. He passed his last PT test much to his relief - and in record time (for himself in the last 10 years) so that gave him a positive boost. . . and he hasn't slacked off like he wants to do.
My oldest son is in track at school and runs 2-miles in 13 minutes. He also hits freeweights occasionally and I'm considering wrestling for him.
My Dad runs, too, 5 miles 3x a week in 45 minutes. . . and he does a lot of marathons.
My oldest sister take a spin class - she's knocked off a lot of weight in the last years and kept it off so she's an inspiration.
Her husband just earned his blackbelt in karate and does kettlebells (like me).
[He had a hard time keeping PT run time (military) in recent years - nursing various injuries put on the weight and slowed him down. He passed his last PT test much to his relief - and in record time (for himself in the last 10 years) so that gave him a positive boost. . . and he hasn't slacked off like he wants to do.
My oldest son is in track at school and runs 2-miles in 13 minutes. He also hits freeweights occasionally and I'm considering wrestling for him.
My Dad runs, too, 5 miles 3x a week in 45 minutes. . . and he does a lot of marathons.
My oldest sister take a spin class - she's knocked off a lot of weight in the last years and kept it off so she's an inspiration.
Her husband just earned his blackbelt in karate and does kettlebells (like me).