- Joined
- Aug 10, 2021
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Feeling guilty about something? If what you did was considered a crime, how long would your sentence be until you had served your time and were a free man/woman? Many of us punish ourselves for years/decades over things we screwed up, some that are trivial, some not. Convicts have a set amount of time to serve for committing crimes, and then they are set free. Give yourself that same option. If you screwed up something you did or didn't do, ask yourself if the recurring guilt were to equate to a crime, have you served your sentence? If you have, then forgive yourself and move on. It's that easy. And if a negative thought pops back into your mind just remember that you have served your time and you are free to move on. It worked for me, and I hope it can work for you.