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Recent content by Hanley25
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Cholesterol
Eat more fiber foods to control your cholesterol level. Take more fruits, vegetables, grains, and nuts etc. to control the bad level of the cholesterol and support your heart. -
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Exercise Prevents, Treats, Or Cures Basically Everything
Any comment?- Hanley25
- Post #8
- Forum: Health Care
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Exercise Prevents, Treats, Or Cures Basically Everything
Yeah of course exercise is very important for our health, fitness, and body strength. It not only maintain our physical fitness but also help to deal with the various diseases. There is an important role of the exercise to treat the blood pressure, stomach diseases, heart problems, diabetes...- Hanley25
- Post #5
- Forum: Health Care
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Diet and Exercise
Eat healthy and balanced diet, and do proper exercise to to maintain your health and fitness. Eat natural and organic foods rather than processed and junk foods to get more vitamins and nutrition for your good health. In your daily routine you must do at least 30 minutes exercise to effectively...- Hanley25
- Thread
- Replies: 1
- Forum: Health Care
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Cholesterol
Eat more fiber foods to control your cholesterol level. Take more fruits, vegetables, grains, and nuts etc. to control the bad level of the cholesterol and support your heart. -
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weight loss without exercise
Exercise is the basic tool for the weight loss. If anybody wants to lose the weight without any exercise then he should make some necessary changes in his diet plan for the successful weight loss. He must cut down all the fatty, junk, and fast foods etc. and take raw veggies and natural...