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americanwoman said:whats does a vegan eat besides veggies?
Well, right now I'm eating graham crackers and cinnamon rice milk...but I suppose you want more general stuff than that. :mrgreen:
For dinner tonight, I'm probably going to make seitan with brown rice and veggies, with a "chicken" vegatable sauce. Although I might make it "south of the border" and add some beans and chiles...haven't decided yet.
In general, I try to have one source of soy and one of beans a day. The soy's pretty easy if I get up early enough to have coffee, I just put soy milk in it.
I dunno, I'm a 22 year-old college student, I eat a lot of crap too. Today I had a veggie burger with fries. My favorite comfort food is mashed potatoes and gravy. When I live in Minneapolis, I went to a vegan pizza place a lot, but alas, Denver doesn't seem to be as interested as Minneapolis was.
Oh seitan, should probably explain what that is. It's also known as wheat meat. Basically, it's all the protein from flour, with almost none of the starch. My favorite vegan saying is: "Vegans worship seitan" :twisted: