The
Russian Ground Forces (AKA "Russian Army") has a strength of around 280,000 active personnel out of 850,000 active personnel, or ready to deploy.
The combined Ukrainian (200,000), French (205,000), German (184,000), and UK (194,000) forces available total 783,000. However, the combined ARMIES of Ukraine (169,000), France (118,600), Germany (64,036), and the UK (82,040) total 433,676 - which is 1.5488 times MORE than the Russian Ground Forces in total (and not all of the Russian Ground Forces have been committed to Ukraine.
And, no, Russian was never a "World Superpower".
Almost all of the evidence that Russia was actively planning on threatening any other country came from the fertile mind of Col. Reinhard Gehlen who sold his "information" to the US government in return for protection and exemption from being prosecuted for war crimes.
HOWEVER, it was essential to the US government that there be SOME enemy to keep the pot boiling on the condition of "Perpetual War" and so the US government started the ball rolling by accusing the Russians of "re-arming" when Russia was in the process of demobilizing the Red Army as fast as possible after WWII. Once the US government deemed that "Russia was evil" and started making threatening gestures in its direction, (the rather paranoid dictator Josef) Stalin responded by actually slowing down the demobilization and starting Russia on the path to develop nuclear weapons (using the German scientists that the Russians had acquired as war booty) and long range missiles (again using the German scientists that the Russians had acquired as war booty [while the US furiously worked at developing long range missiles {using the German scientists that the Americans had acquired as war booty}]) in order to have a credibly counter-threat to the American nuclear/missile threat.
In short, EVERYONE screwed up in the 1950s and we are still paying the price for those screw ups today.