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by eating lots of raspberries :mrgreen:
Juliet Wilson, a fertility nutritionist, said: ‘Raspberries provide essential nutrients that are known to enhance fertility in men and women.’
A recent study in the USA found that men over 44 with the highest intake of Vitamin C - found in foods such as raspberries, broccoli and potatoes - had 20 per cent less damage to their sperm DNA than men who did not eat those foods.
Read more: Fertility: How eating raspberries could increase your chances of becoming a father | Mail Online
Follow us: @MailOnline on Twitter | DailyMail on Facebook
Fertility: How eating raspberries could increase your chances of becoming a father | Mail Online
Juliet Wilson, a fertility nutritionist, said: ‘Raspberries provide essential nutrients that are known to enhance fertility in men and women.’
A recent study in the USA found that men over 44 with the highest intake of Vitamin C - found in foods such as raspberries, broccoli and potatoes - had 20 per cent less damage to their sperm DNA than men who did not eat those foods.
Read more: Fertility: How eating raspberries could increase your chances of becoming a father | Mail Online
Follow us: @MailOnline on Twitter | DailyMail on Facebook
Fertility: How eating raspberries could increase your chances of becoming a father | Mail Online