FreeThinker
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I wrote this post on a forum for a game I used to play but quit a few months ago. I make a lot of references to "l2" which stands for "Lineage 2", an online game with roughly 100,000 American players:
This post is written for the people that play/have played this game compulsively over a long period of time like I have.
What makes people play this game for 20 hours straight? What makes them login day after day, week after week, month after month, year after year... ?
Why do we need to live an entire life inside this pretend world of clans and castles and farmers? Is 200 hours of your life worth a skillset? Is 400 hours of your life worth a better weapon? What drives us to endlessly strive for just a little bit more adena, just a few more %, just one more level?
First you have to ask yourself what the characteristics of a hardcore gamer are:
1. Unmotivated in real life
2. Irregular sleep schedule
*3. "He/she is not living up to his/her potential" is something commonly said from educators
4. Gets bored easily
5. Does badly in school
*6. Puts things off/procrastinates
7. Unhappy with life
8. Relies on other people such as parents/spouses/friends for support
*9. "He/she is so smart but doesn't apply himself/herself"
10. Discipline problems
*11. Consumes large amounts of cigarettes, alcohol, and/or coffee
12. Severe mood swings
13. Short temper
14. "Thrillseeker"
*15. Short attention span for things that don't interest him/her
16. House/room is disorganized
17. Focuses on one game intensely/does not want to learn new games
18. Drives fast/is impatient when driving/has many traffic violations
19. Periods of being hyper focused followed by periods of distraction
20. High IQ
21. Gambling (blow up any homus lately?)
*22. Low energy
Do more than a few of these things describe you? Chances are that if you are over level 76 in Lineage most do. You're intelligent but bored with life. Lineage provides an escape from the endless bullshit of school and work.
Guess what all of these characteristics describe?
ADHD or Attention Deficit Hyperactivity Disorder
** Note: ADD is an outdated term for ADHD, there is no difference
First you have to understand exactly what ADHD is. It is NOT something that makes you stupid or less able than other people. They call it a disorder so when most people think of ADHD they think of some drooling ****ing retard running around the classroom screaming and yelling. Know this:
Most adults with ADHD are not hyperactive. They don't run around yelling and screaming, they just get bored easily and can't focus. When you're ADHD you can be either "inattentive type" (attention deficit) or "hyperactive type" or both. Most adults that have ADHD are NOT hyperactive even if they were when they were children. ADHD is not black and white. It is a sliding scale of severity that is slight in some and very pronounced in others. Testing for ADHD is almost impossible since different people manifest the disorder in different ways. ADHD does not start in adulthood. If you did not have these same problems when you were a child then chances are it is depression and not ADHD.
ADHD brains have lower levels of dopamine and norepinephrine. These two big words are actually very simple things:
Dopamine is a chemical that your brain produces as a reward when something good happens. It increases your heart rate, wakes you up, and makes you euphoric. Gambling and thrillseeking release dopamine in your brain.
Dopamine - Wikipedia, the free encyclopedia
Norepinephrine is part of the "fight or flight" chemical your brain gives you when you're in danger. It kills your appetite, makes your muscles ready, increases coordination, and makes you focus intensely. Norephinephrine is converted by your body into Epinephrine (adrenaline).
Norepinephrine - Wikipedia, the free encyclopedia
People with chronically low levels of these two substances have patterns of behavior that were described in the previous questions. People with ADHD are often "thrillseekers" because they crave higher levels of Dopamine and Norepinephrine. Next time you feel like blowing up your weapon consider the fact that what you really want isn't a +16 weapon, but an increase in something your brain is lacking.
Smoke a lot of cigarettes? Guess what nicotine does: it increases your dopamine levels: Nicotine - Wikipedia, the free encyclopedia.
Drink a lot of alcohol? It's depressant that can work as a stimulant in certain parts of the brain (Effects of alcohol on the body) - Wikipedia, the free encyclopedia.
Coffee? increases levels of both dopamine AND adrenaline. Caffeine - Wikipedia, the free encyclopedia
So why do people with ADHD drink so much coffee/smoke so many cigarettes/drink so much alcohol? It is an unconscious attempt to self medicate low levels of dopamine and norepinephrine.
ADHD, Alcoholism and Other Addictions
An L2 player who plays 16 hours a day, consumes a lot of nicotine/caffeine/alcohol, and blows up weapons is a CLASSIC case of ADHD.
Attention-deficit hyperactivity disorder - Wikipedia, the free encyclopedia
So I can already hear my old friend LangLang saying: "finalElf shut the **** up with your norepa****it and dopacock******. What do you know you powerleveling has-been emotastic assmaster."
Well my cute little dwarven friend, here is your salvation:
Adderall - Wikipedia, the free encyclopedia
To know what Adderall does you first have to understand it's parent drug: Cocaine.
Cocaine - Wikipedia, the free encyclopedia
Cocaine is what's called a reuptake inhibitor. Basically it stops your brain from getting rid of the chemicals it produces. Your brain builds up high levels of dopamine, norepinephrine, serotonin, sodium, and a ton of other crap. It's also a potent pain killer.
Cocaine makes people insane because it turns their brains into a toxic stew of various naturally produced chemicals that your body can't get rid of. On top of this it kills pain. The end result is a painless crazy and hyperstimulated person.
Adderall is much more specific and controlled: it focuses only on dopamine and norepinephrine and is not a painkiller. The release of the drug in your system is slower when taken orally.
The result is this: an increase in happiness, euphoria, focus, coordination, and communication without the crazy painlessness of cocaine.
But this isn't a miracle drug. It has side effects. First of all, it is ****ing addictive. After you spend 20 hours blazing through your math book and completing a term paper you aren't going to want to stop taking it. Since it increases your "fight or flight" response, you aren't going to have an appetite. I deal with the weight loss by taking multivitamins and drinking protein shakes. Since it is a stimulant it is also going to keep you awake for long periods of time. You have to plan when you take it so it doesn't **** up your sleep schedule.
Once your brain gets higher levels of dopamine it is going to want more and more. People chain smoke on cocaine and sometimes Adderall because they crave even higher levels of dopamine. This is where self control comes into play.
When you take Adderall you have to stop for a few days at a time and let your body catch up. DON'T TAKE IT EVERY SINGLE DAY. The prescription from your doctor will tell you to take one every morning, but that is bullshit. If I took this every day I wouldn't be sleeping or eating. You MUST stop for at least two days a week (stop longer in between school semesters) to let your body get rest and nourishment.
If you take too much Adderall over long periods of time it is going to **** up your brain's ability to use/produce dopamine, which leads to depression. You MUST take breaks or you're going to end up in rehab.
Taking this drug when you've had problems focusing your entire life is like waking up from a dream. You won't want to login l2 anymore. You won't want to play video games 18 hours a day. You will CRAVE constructive things to do. I was failing the same math class for the third time in a row when I started this drug. By the end of the semester I had the highest final exam score out of any student in the college taking that level of math (it took them an extra four days to grade my exam to make sure I didn't cheat). I'm far enough ahead now that there is a good chance I'm going to completely test out of Calculus 1 and skip right to advanced physics for engineering. I also got the highest final exam score out of any sign language student at the college.
If you think this post applies to you, try to get an appointment with a psychiatrist. General medicine (family) doctors typically don't have a ****ing clue about the causes and treatments of ADHD. They will be afraid to prescribe it to you because of the potential for abuse. Search locally for a psychiatrist (not psychologist) that specializes in ADHD and tell him about your addiction to video games and patterns of behavior. Tell him that you want to try Adderall and see if it helps. Most medical insurance companies cover psychiatrists as well as Adderall. The generic drug of Adderall is called "amphetamine salts". It is the exact same thing and costs half as much. $70 for a thirty day supply in Florida, $20 if you have drug insurance.
DON'T BUY ADDERALL FROM FRIENDS IN COLLEGE. It's a felony. If you get caught buying it illegally you might as well have been buying cocaine. DON'T TAKE IT FOR FUN. Chasing the high is what is going to make you seriously addicted and **** up your life (ecstasy is very similar to Adderall). Take it an hour before you go to class or on a day when you have a good 6 hours to spend studying. Most importantly: TAKE REGULAR BREAKS FROM ADDERALL. Your body needs food and sleep. Test your resolve by staying off Adderall during school breaks for a few weeks at a time. If you are unable to stop taking the drug you need to talk to your psychiatrist about it. He/she won't lock you up or send you to rehab. There are alternatives to Adderall that might work better for you and your doctor will help you decide what's best.
Again if you did not have these same problems when you were a child then you probably don't have ADHD. It is not something you develop as an adult. You might just be depressed. Depression is medicated differently. A psychiatrist can explore this and properly medicate you with something like Prozac (another reputake inhibitor like Adderall, but it increases levels of serotonin instead of dopamine and norepinephrine).
I wrote this post because I know there are many current l2 players who are just like I was before discovering Adderall. I want all the people I used to know and play this game with to understand why they play so much and how they can fix it. If you play l2 because of ADHD Adderall is going to change your life for the better.
Good luck.
This post is written for the people that play/have played this game compulsively over a long period of time like I have.
What makes people play this game for 20 hours straight? What makes them login day after day, week after week, month after month, year after year... ?
Why do we need to live an entire life inside this pretend world of clans and castles and farmers? Is 200 hours of your life worth a skillset? Is 400 hours of your life worth a better weapon? What drives us to endlessly strive for just a little bit more adena, just a few more %, just one more level?
First you have to ask yourself what the characteristics of a hardcore gamer are:
1. Unmotivated in real life
2. Irregular sleep schedule
*3. "He/she is not living up to his/her potential" is something commonly said from educators
4. Gets bored easily
5. Does badly in school
*6. Puts things off/procrastinates
7. Unhappy with life
8. Relies on other people such as parents/spouses/friends for support
*9. "He/she is so smart but doesn't apply himself/herself"
10. Discipline problems
*11. Consumes large amounts of cigarettes, alcohol, and/or coffee
12. Severe mood swings
13. Short temper
14. "Thrillseeker"
*15. Short attention span for things that don't interest him/her
16. House/room is disorganized
17. Focuses on one game intensely/does not want to learn new games
18. Drives fast/is impatient when driving/has many traffic violations
19. Periods of being hyper focused followed by periods of distraction
20. High IQ
21. Gambling (blow up any homus lately?)
*22. Low energy
Do more than a few of these things describe you? Chances are that if you are over level 76 in Lineage most do. You're intelligent but bored with life. Lineage provides an escape from the endless bullshit of school and work.
Guess what all of these characteristics describe?
ADHD or Attention Deficit Hyperactivity Disorder
** Note: ADD is an outdated term for ADHD, there is no difference
First you have to understand exactly what ADHD is. It is NOT something that makes you stupid or less able than other people. They call it a disorder so when most people think of ADHD they think of some drooling ****ing retard running around the classroom screaming and yelling. Know this:
Most adults with ADHD are not hyperactive. They don't run around yelling and screaming, they just get bored easily and can't focus. When you're ADHD you can be either "inattentive type" (attention deficit) or "hyperactive type" or both. Most adults that have ADHD are NOT hyperactive even if they were when they were children. ADHD is not black and white. It is a sliding scale of severity that is slight in some and very pronounced in others. Testing for ADHD is almost impossible since different people manifest the disorder in different ways. ADHD does not start in adulthood. If you did not have these same problems when you were a child then chances are it is depression and not ADHD.
ADHD brains have lower levels of dopamine and norepinephrine. These two big words are actually very simple things:
Dopamine is a chemical that your brain produces as a reward when something good happens. It increases your heart rate, wakes you up, and makes you euphoric. Gambling and thrillseeking release dopamine in your brain.
Dopamine - Wikipedia, the free encyclopedia
Norepinephrine is part of the "fight or flight" chemical your brain gives you when you're in danger. It kills your appetite, makes your muscles ready, increases coordination, and makes you focus intensely. Norephinephrine is converted by your body into Epinephrine (adrenaline).
Norepinephrine - Wikipedia, the free encyclopedia
People with chronically low levels of these two substances have patterns of behavior that were described in the previous questions. People with ADHD are often "thrillseekers" because they crave higher levels of Dopamine and Norepinephrine. Next time you feel like blowing up your weapon consider the fact that what you really want isn't a +16 weapon, but an increase in something your brain is lacking.
Smoke a lot of cigarettes? Guess what nicotine does: it increases your dopamine levels: Nicotine - Wikipedia, the free encyclopedia.
Drink a lot of alcohol? It's depressant that can work as a stimulant in certain parts of the brain (Effects of alcohol on the body) - Wikipedia, the free encyclopedia.
Coffee? increases levels of both dopamine AND adrenaline. Caffeine - Wikipedia, the free encyclopedia
So why do people with ADHD drink so much coffee/smoke so many cigarettes/drink so much alcohol? It is an unconscious attempt to self medicate low levels of dopamine and norepinephrine.
ADHD, Alcoholism and Other Addictions
An L2 player who plays 16 hours a day, consumes a lot of nicotine/caffeine/alcohol, and blows up weapons is a CLASSIC case of ADHD.
Attention-deficit hyperactivity disorder - Wikipedia, the free encyclopedia
So I can already hear my old friend LangLang saying: "finalElf shut the **** up with your norepa****it and dopacock******. What do you know you powerleveling has-been emotastic assmaster."
Well my cute little dwarven friend, here is your salvation:

Adderall - Wikipedia, the free encyclopedia
To know what Adderall does you first have to understand it's parent drug: Cocaine.
Cocaine - Wikipedia, the free encyclopedia
Cocaine is what's called a reuptake inhibitor. Basically it stops your brain from getting rid of the chemicals it produces. Your brain builds up high levels of dopamine, norepinephrine, serotonin, sodium, and a ton of other crap. It's also a potent pain killer.
Cocaine makes people insane because it turns their brains into a toxic stew of various naturally produced chemicals that your body can't get rid of. On top of this it kills pain. The end result is a painless crazy and hyperstimulated person.
Adderall is much more specific and controlled: it focuses only on dopamine and norepinephrine and is not a painkiller. The release of the drug in your system is slower when taken orally.
The result is this: an increase in happiness, euphoria, focus, coordination, and communication without the crazy painlessness of cocaine.
But this isn't a miracle drug. It has side effects. First of all, it is ****ing addictive. After you spend 20 hours blazing through your math book and completing a term paper you aren't going to want to stop taking it. Since it increases your "fight or flight" response, you aren't going to have an appetite. I deal with the weight loss by taking multivitamins and drinking protein shakes. Since it is a stimulant it is also going to keep you awake for long periods of time. You have to plan when you take it so it doesn't **** up your sleep schedule.
Once your brain gets higher levels of dopamine it is going to want more and more. People chain smoke on cocaine and sometimes Adderall because they crave even higher levels of dopamine. This is where self control comes into play.
When you take Adderall you have to stop for a few days at a time and let your body catch up. DON'T TAKE IT EVERY SINGLE DAY. The prescription from your doctor will tell you to take one every morning, but that is bullshit. If I took this every day I wouldn't be sleeping or eating. You MUST stop for at least two days a week (stop longer in between school semesters) to let your body get rest and nourishment.
If you take too much Adderall over long periods of time it is going to **** up your brain's ability to use/produce dopamine, which leads to depression. You MUST take breaks or you're going to end up in rehab.
Taking this drug when you've had problems focusing your entire life is like waking up from a dream. You won't want to login l2 anymore. You won't want to play video games 18 hours a day. You will CRAVE constructive things to do. I was failing the same math class for the third time in a row when I started this drug. By the end of the semester I had the highest final exam score out of any student in the college taking that level of math (it took them an extra four days to grade my exam to make sure I didn't cheat). I'm far enough ahead now that there is a good chance I'm going to completely test out of Calculus 1 and skip right to advanced physics for engineering. I also got the highest final exam score out of any sign language student at the college.
If you think this post applies to you, try to get an appointment with a psychiatrist. General medicine (family) doctors typically don't have a ****ing clue about the causes and treatments of ADHD. They will be afraid to prescribe it to you because of the potential for abuse. Search locally for a psychiatrist (not psychologist) that specializes in ADHD and tell him about your addiction to video games and patterns of behavior. Tell him that you want to try Adderall and see if it helps. Most medical insurance companies cover psychiatrists as well as Adderall. The generic drug of Adderall is called "amphetamine salts". It is the exact same thing and costs half as much. $70 for a thirty day supply in Florida, $20 if you have drug insurance.
DON'T BUY ADDERALL FROM FRIENDS IN COLLEGE. It's a felony. If you get caught buying it illegally you might as well have been buying cocaine. DON'T TAKE IT FOR FUN. Chasing the high is what is going to make you seriously addicted and **** up your life (ecstasy is very similar to Adderall). Take it an hour before you go to class or on a day when you have a good 6 hours to spend studying. Most importantly: TAKE REGULAR BREAKS FROM ADDERALL. Your body needs food and sleep. Test your resolve by staying off Adderall during school breaks for a few weeks at a time. If you are unable to stop taking the drug you need to talk to your psychiatrist about it. He/she won't lock you up or send you to rehab. There are alternatives to Adderall that might work better for you and your doctor will help you decide what's best.
Again if you did not have these same problems when you were a child then you probably don't have ADHD. It is not something you develop as an adult. You might just be depressed. Depression is medicated differently. A psychiatrist can explore this and properly medicate you with something like Prozac (another reputake inhibitor like Adderall, but it increases levels of serotonin instead of dopamine and norepinephrine).
I wrote this post because I know there are many current l2 players who are just like I was before discovering Adderall. I want all the people I used to know and play this game with to understand why they play so much and how they can fix it. If you play l2 because of ADHD Adderall is going to change your life for the better.
Good luck.