Militant_Vegan_
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The problem: Traditional white pasta is sky-high in simple carbs and low in protein and fiber, which can lead to erratic spikes and dips in blood sugar—but you already knew that. What you probably didn’t know: There are some pretty kick-ass new pastas on the market that taste like the real deal, but pack a wallop of protein and fiber, thanks to ingredients like lentils, edamame, chickpeas, beans, and almonds. And those proteins are great for postrace muscle recovery.
Here are 4 of our favorites that are reinventing this classic pantry staple.
4 High-Protein Pastas Perfect for Recovery : 4 High-Protein Pastas Perfect for Recovery | Runner's World
Here are 4 of our favorites that are reinventing this classic pantry staple.
4 High-Protein Pastas Perfect for Recovery : 4 High-Protein Pastas Perfect for Recovery | Runner's World